Why is Hormone Balance So Important for Our Health?Hormones are proteins produced by endocrine glands, the many glands in our body which constitute the Endocrine System. A woman’s ovaries…Feb 28, 2022Feb 28, 2022
On Turning 60 with Joy and GratitudeIn the footsteps of the late cultural anthropologist Angeles Arrien, I want to share some thoughts on aging through the second half of…Oct 27, 2021Oct 27, 2021
The Need to Return Home to Our Inner Life: Lessons from the Pandemic“The more a man’s life is shaped by the collective norm, the greater is his individual immorality.” ~Carl JungAug 20, 2021Aug 20, 2021
Showing Your Soul — a Way to Live in These Turbulent TimesI have been thinking so much about the signs of our times. As one who has always been an ‘out of the box thinker, I find myself looking…Aug 20, 2021Aug 20, 2021
VACCINATION AND LIFESTYLE CHOICES ARE THE BEST DEFENSE AGAINST COVID19Since January of 2020, when the earliest recorded cases presented in the US, we have lost 600,000+ lives to this virus. The estimated…Aug 20, 2021Aug 20, 2021
Dropping alcohol is the single most powerful change a person can make for reclaiming health.Thank you for writing this very informative article. I will refer my patients to it as it is so well written.May 3, 20211May 3, 20211
DECODING THE COVID19 VACCINEDecember 2020 heralded the release of the COVID19 vaccine. It was released at an unprecedented speed after a clinical trial demonstrated…Jan 22, 2021Jan 22, 2021
I Feel More Alone than Ever BeforeI am an internist in private practice in a community west of Milwaukee, and my commitment as a physician is to keep my patients and…Jan 5, 2021Jan 5, 2021